2/14: 184.6
2/15: 185.0
2/16: 185.6
2/17: 184.0
2/18: 183.6
2/19: 182.4
2/20: 182.8
2/21: 185.0
(bonus) 2/22: 185.4)
net week: +.4
net total: -8.5
ave week: 184.1
how the hell did i GAIN 3 pounds in 3 days, or 2 practically overnight!? i'm so very confused.
2 comments:
Why are you confused? you are not eating enough, and this kind of dieting is just ridiculous.
It could be from the food you ate last night -- perhaps it had a lot of sodium, and you're retaining water? Or you're about to start your period -- that can also account for weight gain. Weight yourself just once a week so you don't drive yourself crazy.
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