i had two major non-scale victories on sunday.
- i was able to fit into a pair of jeans that i haven't worn in about a year! woot! now when i say fit into i mean literally fit into. there is definite muffin top spillage. i wore them on sunday just because i was so stoaked, but i stealthily wore a loose t-shirt. these jeans have now become my new benchmark.
- one of the first things my cousin said to me at the superbowl party was "you've lost weight". best three words to hear besides "i love you". it's awesome to see the numbers on the scale go down, but even more awesome to know there is physical evidence that other people can notice. just the other day i was noticing that the watch pattycakes got me for christmas was getting loose, and it didn't dawn on me that it could be from me losing weight because i didn't think i had lost that much. apparently, i have.
i think my eating has been really good. as i've said in a previous post, i love how i can still eat food i love. and i feel much more in control. planning in advance what days i can eat more make the days of eating less much easier.
as for exercise, the great weather we've been having lately has definitely helped. i walk every day at lunch that i can (usually 3-4 days) and today i learned of a longer way to the bus stop that will add another mile onto my walk, capping me off at 5 miles a day! i know i should add some resistance training in somehow, but with all the time i'm commuting it's hard to stomach adding more time.
but all in all, i'm pretty much on fire about how things are going!
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