yesterday was just so not cool. i felt all dizzy on the bus to work. i was starving all day; i could barely keep up with feeding myself; MORE last minute effing projects meaning i couldn't take any time away from my desk, and i was starved and dizzy on the way home.
pms + low calorie diet = bad effing day.
i wasn't trying to starve myself. i was eating just like i had been but i guess it just wasn't enough yesterday. i had a bigger than normal dinner at outback with my honey: caesar salad (dressing on side) and half my plate of salmon and veggies and a half a glass of pinot noir. i think i might have to get a stash of luna bars or something similar to keep in my bag for occasions on the bus when i'm starving and can't make it the hour ride home without something to nibble.
i got on the scale this morning and found i 'gained' back the pound i had lost. which makes sense. i suspect i had less than 1200 cals on tuesday and it sent my body way outta whack. so i made up for it on wednesday. i hear calorie cycling works anyway. :)
here's to thursday being better! much better!
2 comments:
Girl, you are an inspiration to me. Keep it up. There are good days and bad days, but you'll get there.
I hope your Thursday has been going much better!
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