it appears that clean eating and daily walks agree with me because i had the best day today. i was up and at 'em at 4:30am, which is a tad early even for me. i made an awesome breakfast (sauteed mini bellas, egg white on an everything bagel thin and a cuppa tea), got all glammed up for work, cleaned up the kitchen and was out the door by 6:00am. cruised along to the 'stack of dimes' podcast in the fog, sipping a peppermint tea and got to work at 6:45am.
and i just continued to cruise throughout the day. had an awesome snack of roasted cauliflower and garbanzo beans at 8:15am. i had a morningstar veggie patty (the ones that taste JUST like chicken nuggets) at 9:30am. i scarfed down a Lean Cuisine chicken meal then went for a 3 mile walk. came back kinda sweaty (ick!) and had a bit of haaggen dasz coffee ice cream. my next snack was at 3:00pm: a fat free strawberry greek yogurt. i finally just had dinner: more roasted cauliflower and garbanzo beans.
but here's the best part: i had TONS of energy all day! no 3:00pm slump. no cravings for sugar or chocolate. and best of all no crankiness. and oh! i forgot to tell you this is my pms week. what?! no crankiness?! no tiredness?! holy effing shite!
i might have just jinxed myself because i know my hormones are powerful, vengeful beeyotches, but damn i feel good!
i'm almost afraid of how good this feels because i know it won't always be this easy. but i AM gonna enjoy it, damnit. it feels so good to not be a slave to my moods or my appetite.
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