first long run of training and i made a dumb rookie mistake. i let my enthusiasm get the better of me. check out my splits: 12:21, 11:31, 12:41, 13:16, 14:30, 12:37 for a total time of 1:17 for a 6 miler. i tried to recapture my "speed" from thursday and got my ass handed to me instead. but it's all good, i finished. though i do attribute my slowness to not enough hydration, woman issues, and possibly not enough food yesterday. i didn't remember i was running my lsd today until dinner. and i ate light pretty all day.
which explains my new weight: 165! so that means i'm down 6 pounds in 18 days. not bad. not bad.
i was also rewarded at the end of my run when i looked up at the tv and saw the new kids' video playing! did i tell you i'm seeing them in concert in october! WOOT! my love for jordan knight still lives! here's a clip of their video. i'm off to bodega bay with the fam bam and i'm bringing my hula hoop!
2 comments:
I love Bodega Bay!! Lucky you. And a major WOOT to you for losing six pounds!
six pounds! Wahoo!
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