- daydreaming (of the boy)
- i ate two doughnuts last night with the excuse that i was going to run today.
- i want to run a strong half mary, not just survive it.
- i'd like to lose another 6 pounds before my vegas trip on labor day.
that's it...i'm logging off and running....peace out!
******UPDATE******
6 mile lr on the books. totally smooth sailing. so smooth i wasn't paying attention to mile markers and hit my split button too late on every mile. (14:18, 12:38, 13:06, 12:19, 14:55) i had tocut the 6 miler down to 5 after developing a hip twinge at 4.5 miles. i've felt this twinge before when training for santa cruz. and i was NOT going to push it. i walked the last half mile and stretched like a mo fo. tomorrow i had planned to get in an easy 5 miles, but i think i'll be in the pool, pulling for my life, and getting some yoga done tonight!
let's hope the monchichi doesn't have any strenuous exercise on the books, though!
5 comments:
Hip flexor?
Stretching and massage.
OMG, MySpace/blogging/TV are my distractions to exercise too! Let me know if you find a cure...
Great job on pushing yourself to get out there and do the 5 miles. You should be proud of yourself.
And your 3rd date at the beach sounds perfect (yet another "perfect" date). Geez... you're a lucky gal!
I think your newfound happiness is infectious. I find myself smiling widely every time I read one of your posts.
Facebook? Really? I just can't get into it for whatever reason LOL
Nice job on getting that run done! High Five!
You're on Facebook too? craziness...
feel free to look me up...
Stacy
Smith
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