Wednesday, July 22, 2009

pain in the beck

i am doing something seriously wrong because whenever i swim i get a stiff neck. a painful, no sudden movements kinda stiff neck.

makes doing the easiest, smallest tasks excrutiatingly painful. even blogging.

gah!

2 comments:

teacherwoman said...

that's weird. Are you practicing your bilateral breathing? That might make a difference.

MissAllycat said...

And make sure you're looking straight down to the bottom of the pool - not up.

(/end doling out of my two cents)