that's how long it took me to finish workout 1 of crossfit. 500 m rowing, 40 squats, 30 sit ups, 20 pushups and 10 pullups.
PULL. UPS.
i've entered a crazy upside down world where i actually do pull ups.
sg hung in there and finished, but not before he paid respects to the puke bin while everyone cheered him on. he's famous already! poor guy has his work cut out for him. but i think this is a good environment for him to grow. he can go with me. he can go without me. either way he has lots of guidance and support.
4 comments:
Pull ups?? Girl, you are crazy. CRAZY AWESOME. :)
Sounds nasty! LOL!
You are doing crossfit!?!? I've looked at a program around here and it seems so hard core and fun! No time to add it to the schedule now, but I will be really interested to read your posts on it! Have fun!!
I'm just now getting caught up on everyone's blogs after our laptop died...
I am so pumped that you gave CrossFit a try!!! You're going to become addicted (at least I did).
I remember my very first CF workout b/c I vividly remember almost puking!!! It's happened once or twice since then but your body really does adjust, I promise.
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