dudes! i totally forgot to tell you! sg and i are actually, for realsie, signed up for a 5k. not just talked about doing one. but actually for realsie signed up. like we paid the money and everything. it's sunday may 17 and the course starts at the woodbridge winery in lodi.
i know we've been on and off and on and off the let's get in shape bandwagon for months now. but i think finally we're on track. i made actual training logs in a notebook and wrote down all of our workouts from now til then. we're keeping daily track of our meals and our weight. our first endurance workout was last saturday at the arboretum in davis where we walked/ran (walk 4/run 1) a shady 3.5 miles in 45 minutes. we really liked the trail and will do all of our "long runs" there, with an eye to slowly increase our running portion and decrease or walking portion. he'll get used to the distance and pacing himself and he knows for a fact that he can finish. now all we have to do is watch ourselves improve.
though last night we went on our easy 2 mile walk and had a huge fight. we had just gotten back from my family's easter party and he asked, "why do you lament so much about being 'fat' and 'ugly' yet you continue to eat the things you know you shouldn't? it makes you so sad and i wonder why someone who knows what she should be doing, doesn't do it."
and of course i got defensive and said, "i don't want to talk about it"
but he pressed on saying, "look when you get upset, i get upset. i hate seeing you get down on yourself about this. and you take your sadness and anger and take it out on me. so i want to know what i can do to help you."
to which i firmly said (maybe kinda sorta said really loudly), "i didn't ask for your help. it's my issue. i don't want to deal with it you. i don't want to have to admit to my boyfriend that i am too fat and lazy to do anything about being too fat and lazy! i don't want your help. i'll deal with it on my own!"
he stormed off. i stormed off. and i seethed. i already felt bad enough, i didn't need my boyfriend telling me i'm weak. and a hypocrite. i was furious.
eventually, we met up on the way home and i said, "look, i know you always want to help because you love me and i will always resist because i just have this streak in me that wants to do things by myself and somehow we're gonna have to meet in the middle"
and he said, "for the most part, i let you do what you want to do, how you want to do it, and when you want to do it. with the exception of you cutting up your credit card, you haven't changed anything about how you do anything. i didn't bring this up to criticize you or make you feel bad because i love you. everything about you. i've been down the same road before and seen my parents go through it. it's okay to accept my help. and it's not an indication that you are weak. we can do this together."
and i softened. because i knew that i wasn't mad at him. i was mad at the mirror he was putting in front of me. he was making me admit i had bad habits. he was making me admit i was being a hypocrite. i was in denial for so long, acting like i could eat and do whatever i wanted, because i just didn't want to face the truth: that i got to the size i am now through horrible eating habits and pure laziness. and that the road to health and fitness is never easy. and that i can't to everything myself.
as much as i hated admitting to it, i was grateful for it. i felt so tiny and to some degree ashamed of not being able to take care of myself, yet he loved me and even offered his support and love.
from then on, it solidified to me that this was going to be a team effort. and a new resolve, for both of us, has sunk in.
6 comments:
It's always easier to make things happen when someone is there for me...but it is so, so hard for me to admit I need help. You have such a great support system in SG and your family. Let them help!! You can do it!
I loved this post. I've learned that our partners can indeed help us with this. Not in the ways most people would thing (i.e.- reminders not to overeat), but in helping us to identify when we're stressed/upset most likely to overeat and helping to deescalate the situation (either by helping out or listening). Roy knows if he were ever to tell me "You're gonna regret eating that cake" that I would first- eat the cake. Then, I would furiously glare at him for an hour. So I know you and your future baby daddy will successfully navigate the best way(s) he can help you.
I understand completely and am of the same mind as Josie for the most part. It's easy to get mad at ourselves and then take it out on others--I totally have been guilty. Kudos for understanding and talking it out. Because when you do clam up for long stretches, the both of you will get a bit resentful, and that festers. It's ok to trust and be a bit weak. If he's anything like my guy, his weakness will come when he has a cold and you'll be all "FOR THE LOVE of all that is holy, stop whining!" :) Well, there are emotional weaknesses too, and part of love is seeing those and still loving each other, through the stubborn "I don't want help!" bits. :)
I really loved the way you described your feelings. I am also guilty of getting angry with "the mirror." Kudos for talking things out instead of clamming up. You guys really handle conflict well. Good luck with the 5K training!
OK so my friend just posted this today from CNN and I laughed, thinking about you and me and how things go...
The article is "Stop trying to fix me and just let me whine!"
http://www.cnn.com/2009/LIVING/personal/04/14/lw.let.me.whine.nice/index.html
So, it's an age old thing, and we all go through it. :)
My heart just skipped a beat. We're in Davis that weekend, and I think I was eyeing the same 5k that you two are doing. Damn. If there are still openings, I think I am going to sign up, if only to see you guys. How far is it from Davis? And now I want to run on the arboretum too. And start shredding. Look what you've done to me!
Post a Comment