yesterday, i took the boy on a 3.5 mile loop around the neighborhood. we "power-walked"most of it with short spurts of running. he bitched practically the whole way, but we got through it in about 50 minutes.
today was day 4 of level 1 on the shred and already it's getting easier. i can tell. sg is doing less whining and more working! yay for us.
tomorrow will be a sort of easy day, i think. a leisurely walk followed by some totally old school 8 minute abs and arms. or maybe some easy-ish yoga.
come saturday, it'll be all about endurance. i wonder if i can even eke out a 3 mile long run?
2 comments:
You guys are so cute! I remember when I first started working out w/ Michael- I was the "bitchy" one... he put up with me though and now, working out w/ him is one of my favorite things to do. I love that time we have together and supporting each other. Keep up the teamwork!
Glad your workouts are getting easier for you!
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