an hour on the bike, 16.25 miles for the log book. but the greatest feat about today's workout was that i got it done at all. i missed my opportunity for a morning workout because i had a lot of work that HAD to get done today. I wrote off any workout and tried not to feel too bad because it was a crosstraining day. i knew that if i didn't get it done in the morning, a workout wasn't gonna happen later in the day.
by 3:00, all my work was one and my brain was fried. but miraculously i thought to myself, wow the gym would feel really good right about now. crazy, huh?
i didn't get my weights in though. i wanted to get home and wash my car since i haven't washed it since...december. i figured car washing could be a decent workout. and if i still have some energy left in me, i'll haul out the free weights and get to crackin' while watching UGLY BETTY tonight.
4 comments:
You're the big multi-tasker! I just sat here on my couch while watching Ugly Betty.
what a trooper u are!!! r u a "grey" watcher too?
Car washing IS a good workout. I remember the car washing scene in Cool Hand Luke...
Keep building a good base for your running! You must have a long run scheduled for this weekend with the half in Santa Cruz coming up in two weeks.
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